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How to Date for Long-Term Love
Find a Relationship That Lasts, Not Just Dates That Don’t 💕
Monica Wadwa
January 09, 2026
Hello beautiful human!
Are you tired of the dating treadmill? Swiping, texting, going on dates that never lead anywhere meaningful… it can feel exhausting. But what if you could shift your approach and start attracting relationships that are built to last?
Dating for long-term commitment isn’t about luck, it’s about clarity, healing, and embodiment. Here’s how to start:
1️⃣ Know What You Truly Want
Before you meet anyone, get crystal clear on your values, deal-breakers, and the type of life you want to build. Long-term love flows much more naturally when you know who you are and what you’re looking for.
2️⃣ Date With Intention
Stop settling for dates that feel “fun but fleeting.” Focus on people whose goals, values, and lifestyle align with yours. Intentional dating is like fishing in the right pond - your chances of catching the right person skyrocket.
3️⃣ Prioritise Emotional Availability
Commitment-minded relationships require both partners to be emotionally mature. Look for someone who communicates openly, resolves conflict with respect, and is consistent in their words and actions.
4️⃣ Don’t Rush Chemistry Over Compatibility
Yes, sparks are fun, but long-term relationships thrive on shared values, respect, and mutual support. Give yourself time to see if the connection can grow deeper, beyond the initial attraction.
5️⃣ Stay True to Yourself
It’s tempting to compromise who you are to “make it work.” But the strongest relationships are built when both people show up fully, authentically, and unapologetically.
I recorded a podcast episode with another amazing dating coach - Caitlin Smith. You can watch the full episode on YouTube, where we go deeper into what qualities to prioritise for long term relationships, among other dating and relationship advice.
Dating for long-term love is a mindset shift. It’s about quality over quantity, depth over speed, and connection over convenience. When you focus on what really matters, you stop chasing and start attracting the love you deserve.
With Love,
Monica @ True Connection
💌
