Are You Pushing Healthy Love Away? 💔

Hello beautiful human!

Today I want to talk about something many of us do without even realising it in relationships - protest behaviours.

When we feel disconnected, insecure, or unheard, it’s natural to want our partner to notice our pain. But sometimes, the ways we protest actually push them further away instead of drawing them closer.

Common protest behaviours include:

• Silent treatment

• Withdrawing affection

• Testing the relationship

• Picking fights to force closeness

• Acting “fine” when you’re not

• Jealous behaviours to get attention

Here’s the truth: protest behaviours are essentially saying:

…but rather than getting the result you are after of deepened intimacy, instead it often feels unsafe, confusing, or frustrating to your partner.

The antidote? Vulnerability instead of protest.

Instead of pushing them away, try speaking your inner truth:

Protest behaviours create distance. Vulnerability creates connection.

If this hits home, I’ve got a podcast video that dives in how to heal insecure attachment…

👉 Watch here: YouTube Link
🔔 And don’t forget to subscribe to my channel for more weekly insights on dating, relationships, and self-love!

Remember: the way you express your needs can either create distance or deepen connection. Choose vulnerability — your love life will thank you.

If you want more dating, relationship and self-love advice, then don’t forget to follow me at @withlove.monica

With Love,
Monica @ True Connection
💌

Ps. Follow @withlove.monica for more relationship tips and advice.